At Metropolitan Hospital, we offer Lamaze childbirth education classes to help expectant mothers and their partners prepare for a safe, healthy, and positive birth experience. These classes are led by certified instructors and are designed to equip you with the knowledge, techniques, and confidence you need throughout pregnancy, labor, and delivery.

The Lamaze method focuses on natural childbirth, relaxation techniques, breathing exercises, and informed decision-making—empowering you to trust your body and your birthing process.

What you'll learn:

• Understanding the stages of labor

• Breathing and relaxation techniques

• Pain management options (natural and medical)

• Birth plans and delivery choices

• Partner support during labor

• Breastfeeding basics and newborn care

• Postpartum recovery tips

Lamaze is more than just breathing—it’s about making informed choices and feeling supported every step of the way.

🗓 Classes available Every Friday
 

You can also join our WhatsApp group by clicking the link below:
https://chat.whatsapp.com/GHgyqTUw69uFPprYrHqJBo